A gentler way to understand how you feel.
A short, private check-in about your feelings, stress and worry. Stillmind estimates your symptom level and suggests a next step at your own pace.
Pick one. Your brain buddy is listening.
Clarity first, then a next step that fits you.
See where you are
Answer 27 short questions about your feelings, stress and worry. Your estimate appears on a five-step scale, explained in plain words.
Notice the changes
Check in again whenever you like. Your history shows how things move over weeks, not only today.
Reach the right people
Share a summary with a doctor or counsellor you choose, or find professional support near you.
Everything in one calm place.
Five clear levels
From minimal to severe, each with its own suggested next step.
Progress you can see
Every check-in is saved to your history, so change over weeks is easy to spot.
Support within reach
A “Get help now” button sits on every page, so a person is always one tap away.
A companion that listens first.
It explains what your estimate means, suggests small next steps, and points you to people when you need more than an app. It never gives medical advice.
Three steps, at your pace.
Answer in three parts
Feelings, stress over the last month, and worry over the last two weeks. Stop and come back any time.
See your estimate
Your answers become one of five levels, with a short explanation in plain language.
Choose a next step
Try a small self-care step, share results with a clinician, or find professional help.
Your answers stay yours.
Mental health is deeply personal. You decide what is saved and who can see it.